The proven '3-2-8 Nutrition Protocol' - so simple & easy to follow it fits seamlessly into the busiest of schedules and has helped hundreds of dads shed their gut...
How to go from dad-bod to Greek god WITHOUT cutting carbs, boring cardio, hunger-inducing shakes, pills or spending hours away from the family in the gym...
My step-by-step R*3 System for the ultimate body & mind transformation that has turned the average dad into cover model material.
Hey! I'm Coach Nikos,
founder of The Fit-Dad Pro Movement.
As a Body Transformation Coach, I’ve changed the lives of
100’s of dads and men around the world using the R*3 Transformation System, without cutting their family time.
My mission is to help busy dads from all over the world that struggle to find the time for themselves to achieve sustainable results, whilst making the most of fatherhood.
The proven '3-2-8 Nutrition Protocol' - so simple & easy to follow it fits seamlessly into the busiest of schedules and has helped hundreds of dads shed their gut...
How to go from dad-bod to Greek god WITHOUT cutting carbs, boring cardio, hunger-inducing shakes, pills or spending hours away from the family in the gym...
My step-by-step R*3 System for the ultimate body & mind transformation that has turned the average dad into cover model material.
My battle-tested '3-2-8 nutrition protocol' that shows you
How, When & What
to eat & fits seamlessly into the busiest of schedules.
Support from me, a highly qualified coach with 100's of insane testimonials keeping you accountable on a daily basis so you stay on track even when tired & stressed.
A Graduation Game Plan providing you with the exact steps needed to take the momentum from the Bootcamp and achieve year round abs.
As a Body Transformation Coach, I’ve changed the lives of
100’s of dads and men around the world using the R*3 Transformation System, without cutting their family time.
My mission is to help busy dads from all over the world that struggle to find the time for themselves to achieve sustainable results, whilst making the most of fatherhood.
